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简单美味的豉油炖肉

原料(2份)

大豆实验室干燥大豆肉块
20克
Potato
2 piece
洋葱
1/2 块
胡萝卜
1/2 块
Green Beans
3 piece
Canola Oil
正确地
 
 
(一种)
 
汤料(任何种类)
200毫升
酱油
1汤匙
1汤匙
清酒(或白葡萄酒)
2汤匙
料酒
2汤匙
(如果找不到Mirin,请使用30毫升的白葡萄酒和1茶匙的蜂蜜)
 

食谱

 
[Preparation]
Cut potatoes into sixths. Cut carrot into bite-sized pieces using random diagonal cuts, rotating the carrot a quarter turn between cuts (ran-giri cut). Cut the onion into wedges.
Boil the green beans and cut in half on the diagonal.
1.
Heat rapeseed oil in a pan over medium heat. Stir-fry the onion, carrot and potato to coat in the oil.
2.
Add the dashi stock, soy sauce, sugar, sake and mirin (a) and the Daizu Labo Dried Soy Meat Block and bring to the boil. Simmer, covered, over a medium-low heat for 10–15 minutes.
3.
Once a skewer slides into the potatoes easily, transfer to a serving dish and scatter with the boiled green beans.

本食谱中使用的产品