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碎肉肉碗

原料（2份）

大津Labo冷凍大豆肉碎
30克
生薑
10克
蛋
2
Green Beans
1
白飯
400克
 
 
（一種）
 
糖
1 and 1/2 tbsp.
醬油
1 and 1/2 tbsp.
清酒（或白葡萄酒）
1湯匙
Mirin (or 1 tsp. of Honey)
1湯匙
 
 
（b）
 
糖
2茶匙
鹽
一點

食譜

 
[Preparation]
Boil soy meat and drain water.
Boil green beans lightly and cut diagonally.
1.
Peel ginger and chop.
2.
Mix soy meat, [1] and (a) in a heat resistant bowl. Cover with plastic wrap. Heat with microwave for 2 minutes with 500w.
3.
Take out the bowl and mix once again with a spoon. Take out plastic wrap and heat in microwave again for 1 minute. Take out the bowl and mix again.
4.
Beat egg in the bowl and add (b) then mix.
5.
Warm up a pot, add [4] and cook while mixing quickly until it gets scrambled.
6.
Dish up rice in a bowl and put [3] and [4] one half each. Decorate with green bean.

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