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Bol de viande de soja hachée

Ingrédients (2 portions)

Viande de soja hachée surgelée Daizu Labo
30g
Gingembre
10g
Des œufs
2
Green Beans
1
Riz
400g
 
 
(une)
 
Sucre
1 and 1/2 tbsp.
Sauce soja
1 and 1/2 tbsp.
Cuisson du saké (ou du vin blanc)
1 cuillère à soupe.
Mirin (or 1 tsp. of Honey)
1 cuillère à soupe.
 
 
(b)
 
Sucre
2 cuillères à café
Sel
Un peu

Recette

 
[Preparation]
Boil soy meat and drain water.
Boil green beans lightly and cut diagonally.
1.
Peel ginger and chop.
2.
Mix soy meat, [1] and (a) in a heat resistant bowl. Cover with plastic wrap. Heat with microwave for 2 minutes with 500w.
3.
Take out the bowl and mix once again with a spoon. Take out plastic wrap and heat in microwave again for 1 minute. Take out the bowl and mix again.
4.
Beat egg in the bowl and add (b) then mix.
5.
Warm up a pot, add [4] and cook while mixing quickly until it gets scrambled.
6.
Dish up rice in a bowl and put [3] and [4] one half each. Decorate with green bean.

Film de recette

Produits utilisés dans cette recette

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